When the difficult times come, they all come at once - or at least in my experience. Recently, it has felt like my ‘tough time’ allowance has decided to smack me all at once. From getting the Keto flu, to then breaking my knee at the skatepark with my son; it’s all hit me like a bus. But, despite it being such a messy, horrible month, I decided to take advantage of this time and reinvent the way that I would normally view this time in my life. 

Success. What comes to mind when you read that? You probably wouldn’t be surprised to know that everyone defines success differently, which totally makes sense when you think about it! Nowadays, with life being even more crazy than it ever was, it’s great to reflect and think about what makes sense to you.

Motivation. Yep. We’re going there. So much of the hustle/go-get-it/productivity culture is saturated with this idea of needing to be motivated, but funnily enough, I’m not about that. So here I am chatting about what I don’t believe in motivation. 

Again, this is just my personal experience, and I know it might sound too simple or be underwhelming for you at first, but for me, it really worked.

Interested in intermittent fasting or losing weight fasting? I break down my experience, tips, tricks, insights and learnings with my fasting life hack!

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